To prevent the development of painful conditions like carpal tunnel syndrome, it’s important to supplement your mousing and keyboarding experience with the proper support. That’s where wrist rests and mouse pads can make all the difference.In short, if you’re a reflex-based player with a preference for sweeping and fast mouse movements, choose a hard pad. Prefer controlled, accurate movements? Go with a soft pad that has added friction to maintain good mouse acceleration control.