Self Pump U-Shape Travel Pillow Neck

One way to get some rest is to use a travel neck pillow, but unfortunately, many of these pillows have a bad ergonomic design. The problem is that they’re too high in the front, which forces your head forward and puts strain on your neck muscles.While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort. Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence.You may feel better and sleep better with a neck pillow. It’s sometimes called a cervical pillow because the upper part of your backbone (where your neck is) is called the cervical spine. Research suggests that a pillow with good cervical support can help relieve neck pain and improve rest.