They are tasty but you are consuming too much salt by eating them. A better option would be to roast the ground nuts yourself (no frying) without salt. They would be plain. You would need to eat some sugar or jaggery after eating those roasted peanuts and you may also need to drink some water.Groundnut(Peanuts), Refined Palmaloin Oil, Bengal GM flour( Besan), Maize Starch, Iodised Salt, Red Chilli, Acidity Regulator (INS 330), Turmeric, Black Salt, Black Pepper, Dried Ginger Powder, Cardamom, Cumin, Cinnamon, Clove, Bay Leaves, Nutmeg & Asafoetida .