This dal contains fibre, potassium and magnesium. Its so tasty that you can’t stop eating it all day long. It makes a good tea time snacks, when you want to munch something. This is healthy and nutritious snack which is high in protein.Moong dal is excellent to include in the diet since it helps to enhance digestive health. A healthy digestive system depends on a diet rich in dietary fiber, which this legume is a good source of. Constipation can be avoided and regular bowel movements, as well as overall gut health, are all supported by fiber.
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